Bend Don't Break
We’ll meet you along the path.
For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.
Each class can be adapted for desired level of intensity.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
ALIGN
ALIGN draws inspiration from Hatha yoga, from the Sanskrit “Ha” (solar) and “Tha” (lunar), representing the balance of opposing energies. The class emphasizes intentional, self-paced movement, allowing participants time to explore each posture with clarity and purpose. Foundational poses are practiced with attention to breath, alignment, and supportive hand placement. This accessible format supports those new to yoga while giving experienced practitioners space to refine technique and deepen body awareness.
Duration: 1 hour
FLOW
FLOW is a vinyasa-based yoga practice that focuses on linking breath to movement from pose to pose. Class sequences are set to an invigorating playlist to build strength, mobility, and full-body coordination. FLOW is a medium-intensity practice that will move at an accessible pace, making it suitable for students of all experience levels looking to build the mind-body connection.
Duration: 1 hour
POWER FLOW
POWER FLOW is a high-intensity vinyasa-based yoga practice for those looking to challenge both body and mind. POWER FLOW takes the principles of ALIGN and FLOW, and expands on them by moving at a faster pace while offering progressive and regressive options for all poses and transitions. You will be invited to explore inversions safely in your body, and dive into building a deeper connection with your practice, while strengthening mind and body.
Duration: 1 hour
YIN
Yin Yoga is a slow, floor-based practice where poses are held for 2–5 minutes. This extended time in each shape encourages stillness, steady breathing, and focused attention. Expect supportive props, simple guidance, and a grounding class that balances climbing, strength training, or a full schedule.
Duration: 1 hour
RESTORE
RESTORE is a deeply supportive, calming and slow practice designed to help the body and mind fully unwind. Using props such as bolsters, blankets, and blocks, participants settle into gentle, supported postures that are held for several minutes at a time. This allows the body to release tension gradually while encouraging the nervous system to shift into a more restful, balanced state.
Duration: 1 hour
AcroYoga 1: FUNdamentals
AcroYoga is a practice that pulls from elements of yoga, partner acrobatics, and Thai massage. Learn to base, fly, and spot with confidence as our instructors guide you through the basics of stacking, counterbalancing, inverting, and L-base poses/flows. All levels welcome!
Duration: 1 hour 15 minutes
AcroYoga 2
This intermediate AcroYoga class will move at a MUCH faster pace than AcroYoga FUNdamentals – introducing more challenging poses, trickier transitions, and longer sequences. Expect lots of L-base Flows & Washing-Machines, some pops & some H2H, and occasional standing partner acrobatics and dance lifts.
Yes! You can purchase a day pass, which gives you all day access to the gym, including all yoga classes.
Punch cards are also available for flexible access!
Explore membership & pricing options here.
You are welcome to bring your own mat and props, however there is mats and props available for use.
You may also bring a towel and water bottle if you’d like.
Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.
Our classes range from 75-82 degrees. We currently do not offer heated classes.