Bend Don't Break
We’ll meet you along the path.
For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.
Each class can be adapted for desired level of intensity.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
ALIGN
Align approaches movements without the use of ‘flows’ found in our vinyasa-based formats, allowing you to explore posture, breath, hand placement and meditation techniques alongside poses. Align is perfect for students just starting their yoga journey, and seasoned practitioners alike.
Duration: 1 hour
FLOW
Flow is a vinyasa-based yoga practice focused on linking breath to movement from pose to pose. Class sequences are set to an invigorating playlist to build strength, mobility, and full-body coordination. All are welcome, however, Align is recommended prior to your first Flow class.
Duration: 1 hour
POWER FLOW
Power Flow is a high-intensity vinyasa-based yoga practice for practitioners looking to challenge both body and mind. Power Flow moves at a faster pace, and offers advanced poses and transitions. All are welcome, however, Align and Flow are recommended prior to your first Power Flow.
Duration: 1 hour
YIN
Yin Yoga is a slow, floor-based practice where poses are held for 2–5 minutes. This extended time in each shape encourages stillness, steady breathing, and focused attention. Expect supportive props, simple guidance, and a grounding class that balances climbing, strength training, or a full schedule.
Duration: 1 hour
RESTORE
Restore is a blend of grounded movement, meditation, and stillness designed to support recovery, restoration, and ease in both body and mind. Melt into low-effort postures, typically done on the floor, which are held for 2-10 minutes at a time.
Duration: 1 hour
AcroYoga 1: FUNdamentals
AcroYoga is a practice that pulls from elements of yoga, partner acrobatics, and Thai massage. Learn to base, fly, and spot with confidence as our instructors guide you through the basics of stacking, counterbalancing, inverting, and L-base poses/flows. All levels welcome!
Duration: 1 hour 15 minutes
AcroYoga 2
This intermediate AcroYoga class will move at a MUCH faster pace than AcroYoga FUNdamentals – introducing more challenging poses, trickier transitions, and longer sequences. Expect lots of L-base Flows & Washing-Machines, some pops & some H2H, and occasional standing partner acrobatics and dance lifts.
Yes! You can purchase a day pass, which gives you all day access to the gym, including all yoga classes.
Punch cards are also available for flexible access!
Explore membership & pricing options here.
You are welcome to bring your own mat and props, however there is mats and props available for use.
You may also bring a towel and water bottle if you’d like.
Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.
Our classes range from 75-82 degrees. We currently do not offer heated classes.