Bend Don't Break
We’ll meet you along the path.
For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.
Each class can be adapted for desired level of intensity.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
HOT POWER FLOW
HOT POWER FLOW is a high-intensity vinyasa practice that challenges both body and mind. It builds on POWER FLOW by adding heat and increasing intensity, with progressive and regressive options for poses and transitions. You’ll be invited to explore inversions safely and deepen your connection to practice while building strength and resilience.
Duration: 1 hour
POWER FLOW
POWER FLOW is a high-intensity vinyasa-based yoga practice for those looking to challenge both body and mind. POWER FLOW takes the principles of ALIGN and FLOW, and expands on them by moving at a faster pace while offering progressive and regressive options for all poses and transitions. You will be invited to explore inversions safely in your body, and dive into building a deeper connection with your practice, while strengthening mind and body.
Duration: 1 hour
RESTORATIVE
RESTORE is a deeply supportive, calming and slow practice designed to help the body and mind fully unwind. Using props such as bolsters, blankets, and blocks, participants settle into gentle, supported postures that are held for several minutes at a time. This allows the body to release tension gradually while encouraging the nervous system to shift into a more restful, balanced state.
Duration: 1 hour
Yoga for Climbers
It’s yoga, but for climbers this time. Led by instructors who are both avid yogis and climbers, this class will meld climbing concepts into yoga, so that both pursuits are served.
Yes! You can purchase a day pass, which gives you all day access to the gym, including all yoga classes.
Punch cards are also available for flexible access!
Explore membership & pricing options here.
You are welcome to bring your own mat and props, however there is mats and props available for use.
You may also bring a towel and water bottle if you’d like.
Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.
Our classes range from 75-82 degrees. We currently do not offer heated classes.