Start your personal training journey here
Personal training at DC Bouldering Project is an individualized, hands-on 1:1 fitness experience tailored to your specific fitness goals. Our personal trainers work with you to learn about your goals, develop a training plan, and guide you to optimize your health and wellness. Whether you have rigid fitness goals or simply want to get stronger and healthier, we’ve got a trainer and a program for you, no matter your experience level.
Once you reach out to us, we’ll match you with a personal trainer and a package that matches your goals and budget.
Diamond Baird
Diamond is a certified Personal Trainer N.S.C.A and certified low back specialist. Diamond received her B.S ( Human Performance Sports Science from The Tennessee State University with a minor in Nutrition. Gaining a new found hobby in running, Diamond has expertise in training long distance runners during in season and offseason training. Diamond specialize in Strength and Conditioning, Weight loss, Women’s health and Nutrition. Diamond’s approach to fitness is movement is medicine. The way we train is vital to everyday movement.
Coach Byrd
Coach Byrd hails from Raleigh North Carolina and in 2013 enlisted as a machine Gunner in the United States Marine Corp. He became a veteran and father in 2017 to Maxwell. Coach Byrd is new to the DMV and has a passion to be one of the best coaches in the 202. He has led and trained over 80 Marines as well as other armed forces. “5AM PT is when the work gets done and the Marines run.” Utilizing his experience and training as a Marine Coach Byrd hopes to excite, motivate and inspire others to push past their limitations. Byrd leads from the front and believes that when we adapt we can overcome many obstacles.
Benji Weiner
Benji is a DC native and ACE-certified personal trainer specializing in functional fitness and sports performance since 2017. Known for his dynamic approach, he helps clients build strength, stability, and confidence to take on life’s challenges. A coffee lover and photography enthusiast, Benji also draws on his background in performance to keep sessions light and fun. When he’s not coaching, you’ll find him exploring local spots, with his dogs, or capturing the city through his lens! Ready to start your fitness journey? Book a session with Benji and start building a stronger you!
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Thank you for your interest in personal training at DC Bouldering Project! We're so excited to work with you. Please fill out this form and we will get in touch! If you have any questions, reach out to Tyler at tyler.brent@boulderingproject.com
Strength
Live your strongest life! Our trainers customize exercises to create a plan that's enjoyable and pushes you to your highest potential.
Mobility
Whether you're a climber or simply want to be more mobile, we can help you devise a plan that supports you on and off the wall.
Wellness
Whether your goals include physical, mental, social, or emotional outcomes, we'll work with you to develop a plan specific to the results you're seeking.
Rates and Packages
1 on 1 Personal Training
1 Session
$99
4 Sessions
$368
8 Sessions
$704
2 on 1 Personal Training
1 Session
$120
4 Sessions
$460
8 Sessions
$900
