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Yoga Classes Salt Lake City

Bend Don't Break

We’ll meet you along the path.

For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.

Each class can be adapted for desired level of intensity.

For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.

Two women in athletic wear practice yoga indoors, using yoga blocks to support a forward bend pose. Warm light softly illuminates the calm and focused atmosphere of yoga classes Brooklyn locals love.

Power Flow

Power Flow is a high-intensity vinyasa-based yoga practice designed to challenge both your body and mind. Power Flow moves faster and offers advanced poses and transitions.

A yoga instructor helps a student in child's pose on a mat in a bright studio during yoga classes Brooklyn, while other participants practice the same pose in the background. Yoga blocks are beside each person.

Slow Flow

This class provides a safe and supportive environment to explore the essence of Vinyasa yoga. Guided through a creative & intuitive yoga sequence, you will continue to develop a strong foundation, learn proper alignment, gain body awareness, and cultivate a sense of mindfulness.

A woman in athletic wear holds a towel to her face with her eyes closed, appearing relaxed. Another person sits cross-legged on a yoga mat in the background, capturing the peaceful atmosphere of yoga classes Brooklyn offers.

Restore

Restore is a blend of grounded movement, meditation, and stillness designed to support recovery, restoration, and ease in both body and mind. You will appreciate low-effort postures, typically performed on the floor, held for 2-10 minutes at a time.

FAQs

Yes! You can purchase a day pass, which gives you all day access to the gym, including all yoga classes.