PUT SOME PUSH IN YOUR PULL
IT'S NOT MEANT TO BE EASY
We build our fitness programming around a tenet — what would be difficult alone, becomes approachable together. Our team prides itself on creating classes that welcome but also push you to explore the limits of what your body can do on any given day. Whether you’re a climber looking to build resilience or simply working on increasing stamina and strength, our instructors tailor classes to you wherever you are along the path.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
Strength
Strength is Bouldering Project’s signature fitness offering. This fun and sweaty workout integrates total body strength with functional movement that will challenge you regardless of your fitness level. Every class starts with a progressive warm up, followed by a total body workout using dumbbells, kettlebells, medicine balls, resistance bands and other equipment, and finishes with a cool down. You will leave feeling alive, exhilarated and strong.
Strength & Mobility
This 45-minute fitness class is meticulously crafted to cater to individuals of all fitness levels, from beginners looking to improve their flexibility to seasoned athletes aiming to optimize their performance. This format draws from various movement disciplines to help condition your body to get stronger and more flexible as an athlete, a climber, and as a human.
CORE
A strong core is at the center of building muscles all over your body. Improve your posture and build a strong core through a variety of exercises designed to strengthen your abdomen and back muscles while increasing your flexibility. Walk taller, feel stronger.
Mobility
This class is for climbers and movers of all types who want to improve their mobility with low-impact bodyweight exercises. This class draws from various movement disciplines, including yoga, calisthenics, and acrobatics, to help condition your body to get stronger and more flexible as an athlete, a climber, and as a human.
JILL WHITE
Growing up I was an athlete, and I always enjoyed fitness. I wanted to show people how powerful they can be and the amount of joy they can find just by moving their body.
Aidan Fenton
I started informally coaching for my collegiate club baseball team, writing
workouts to build strength during the offseason and preseason. My coaching style is educational, adaptable, and process-oriented.
Alyssa Vasquez
I love working out, and I love showing other people how to properly move their bodies.
Evan Ronda
Coaching quickly became more than just a job: it’s my passion. I love empowering others, pushing them to grow, and helping them become the best version of themselves, both in and out of the gym!
Molly Minney
I originally got into fitness because I wanted to become stronger and healthier. Over time, that passion grew into a desire to help others do the same. Seeing people push past their limits and gain confidence in themselves is what keeps me motivated as a coach.
Izzy Greco
I’ve been surrounded by fitness my whole life. Growing up
as an athlete, I was always on the front line of being coached. As I got older, I realized I wanted to be on the other side—coaching others and teaching. I like to keep the energy positive and remind clients that showing up is the hardest part—and the first step to feeling great by the end of our workout. I make it a point to listen and connect so they leave feeling proud of themselves and glad they came in.
Ariel Turner
I got into fitness coaching because I genuinely enjoy helping others. I know what it feels like to walk into a gym and not know where to start, so I wanted to be the person who guides others through that. Over time, I’ve learned how powerful movement can be, it’s truly medicine for both the body and mind. Helping people feel stronger, more confident, and empowered through fitness is what motivates me everyday.
Yes! You can purchase a day pass, which gives you all day access to the gym, including all fitness classes.