Bend Don't Break
We’ll meet you along the path.
For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.
Each class can be adapted for desired level of intensity.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
ALIGN
ALIGN draws inspiration from Hatha yoga, from the Sanskrit “Ha” (solar) and “Tha” (lunar), representing the balance of opposing energies. The class emphasizes intentional, self-paced movement, allowing participants time to explore each posture with clarity and purpose. Foundational poses are practiced with attention to breath, alignment, and supportive hand placement. This accessible format supports those new to yoga while giving experienced practitioners space to refine technique and deepen body awareness.
Duration: One hour
FLOW
FLOW is a vinyasa-based yoga practice that focuses on linking breath to movement from pose to pose. Class sequences are set to an invigorating playlist to build strength, mobility, and full-body coordination. FLOW is a medium-intensity practice that will move at an accessible pace, making it suitable for students of all experience levels looking to build the mind-body connection.
Duration: One hour
POWER FLOW
POWER FLOW is a high-intensity vinyasa-based yoga practice for those looking to challenge both body and mind. POWER FLOW takes the principles of ALIGN and FLOW, and expands on them by moving at a faster pace while offering progressive and regressive options for all poses and transitions. You will be invited to explore inversions safely in your body, and dive into building a deeper connection with your practice, while strengthening mind and body.
Duration: One hour
HOT POWER FLOW
HOT POWER FLOW is a high-intensity vinyasa practice that challenges both body and mind. It builds on POWER FLOW by adding heat and increasing intensity, with progressive and regressive options for poses and transitions. You’ll be invited to explore inversions safely and deepen your connection to practice while building strength and resilience.
Duration: One hour
RESTORE
RESTORE is a deeply supportive, calming and slow practice designed to help the body and mind fully unwind. Using props such as bolsters, blankets, and blocks, participants settle into gentle, supported postures that are held for several minutes at a time. This allows the body to release tension gradually while encouraging the nervous system to shift into a more restful, balanced state.
Duration: One hour
Yes! You can purchase a day pass ($24), which gives you all day access to the gym, including all yoga classes.
Punch cards are also available for flexible access!
Explore membership & pricing options here.
You are welcome to bring your own mat and props, however there is mats and props available for use.
You may also bring a towel and water bottle if you’d like.
Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.
We always suggest talking with your doctor first when you have an injury. When you do come in for class, let your instructor know, and they will do their best to offer you modifications when applicable.
Yes, you can! But we ask that you use it for your own yoga or meditation practice.
Please do not use it as an office space, DJ space, or for other activities. Please use headphones to keep the space quiet for others, and do not plug your phone into our speaker system.
Yes, all of our spaces require shirts on.