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Yoga Classes Austin

Bend Don't Break

We’ll meet you along the path.

For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.

Each class can be adapted for desired level of intensity.

For ages 14+.

Low-Medium Intensity
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ALIGN

Align approaches movements without the use of ‘flows’ found in our vinyasa-based formats, allowing you to explore posture, breath, hand placement and meditation techniques alongside poses. Align is perfect for students just starting their yoga journey, and seasoned practitioners alike.

Duration: One hour

Medium Intensity
A group of people in athletic wear smile and talk together in a sunlit room, possibly during yoga classes Austin offers, with large windows and relaxed, friendly body language.

FLOW

Flow is a vinyasa-based yoga practice focused on linking breath to movement from pose to pose. Class sequences are set to an invigorating playlist to build strength, mobility, and full-body coordination. All are welcome, however, Align is recommended prior to your first Flow class.

Duration: One hour

Medium-High Intensity

POWER FLOW

Power Flow is a high-intensity vinyasa-based yoga practice for practitioners looking to challenge both body and mind. Power Flow moves at a faster pace, and offers advanced poses and transitions. All are welcome, however, Align and Flow are recommended prior to your first Power Flow.

Duration: One hour

Low-Medium Intensity
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YIN

Yin Yoga is a slow, floor-based practice where poses are held for 2–5 minutes. This extended time in each shape encourages stillness, steady breathing, and focused attention. Expect supportive props, simple guidance, and a grounding class that balances climbing, strength training, or a full schedule.

Duration: One hour

Low Intensity
A woman in a beige tank top lies on a yoga mat with eyes closed, appearing relaxed. Her arms rest at her sides as she practices a calming pose, enjoying a peaceful moment that reflects the tranquility found in yoga classes Austin offers.

RESTORE

Restore is a blend of grounded movement, meditation, and stillness designed to support recovery, restoration, and ease in both body and mind. Melt into low-effort postures, typically done on the floor, which are held for 2-10 minutes at a time.

Duration: One hour

Medium-High Intensity
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ACRO

Acro Yoga combines balance, communication, and shared movement to explore trust and teamwork. The class includes guided roles in basing, flying, and spotting, as well as safe progressions into foundational and more advanced poses. Partners are not required.

Duration: 90 Minutes

The staff are awesome and the yoga classes are some of the best I've taken in the city.
- Anthony D.
//
Austin, TX

FAQs

Yes! You can purchase a day pass ($25), which gives you all day access to the gym, including all yoga classes.

Punch cards are also available for flexible access!

Explore membership & pricing options here.

You are welcome to bring your own mat and props, however there is mats and props available for use.

You may also bring a towel and water bottle if you’d like.

Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.

Our classes range from 75-82 degrees. We currently do not offer heated classes.