Bend Don't Break
We’ll meet you along the path.
For some Bouldering Project members, yoga is the main event, while others find that their yoga practice helps maintain longevity, resilience, and flexibility in their climbing journey. Either way, we remember that yoga is a pathway of ancient physical, mental, and spiritual practices that is more important now than ever. Savor every breath.
Each class can be adapted for desired level of intensity.
For ages 14+. Youth ages 14-17 must be accompanied by an adult supervisor in class.
ALIGN
Align approaches movements without the use of ‘flows’ found in our vinyasa-based formats, allowing you to explore posture, breath, hand placement and meditation techniques alongside poses. Align is perfect for students just starting their yoga journey, and seasoned practitioners alike.
Duration: One hour
FLOW
Flow is a vinyasa-based yoga practice focused on linking breath to movement from pose to pose. Class sequences are set to an invigorating playlist to build strength, mobility, and full-body coordination. All are welcome, however, Align is recommended prior to your first Flow class.
Duration: One hour
POWER FLOW
Power Flow is a high-intensity vinyasa-based yoga practice for practitioners looking to challenge both body and mind. Power Flow moves at a faster pace, and offers advanced poses and transitions. All are welcome, however, Align and Flow are recommended prior to your first Power Flow.
Duration: One hour
HOT POWER FLOW
Hot Power flow is a high-intensity practice suited for yoga practitioners who enjoy a challenge. Boost your favorite power flows with added heat for deeper sensation in dynamic postures.
Duration: One hour
RESTORE
Restore is a blend of grounded movement, meditation, and stillness designed to support recovery, restoration, and ease in both body and mind. Melt into low-effort postures, typically done on the floor, which are held for 2-10 minutes at a time.
Duration: One hour
Yes! You can purchase a day pass ($24), which gives you all day access to the gym, including all yoga classes.
Punch cards are also available for flexible access!
Explore membership & pricing options here.
You are welcome to bring your own mat and props, however there is mats and props available for use.
You may also bring a towel and water bottle if you’d like.
Yes! New students are always welcome in any class, but we recommend taking Align a few times to learn common poses, then progress to Flow, and Power Flow when you’re ready for more challenge.
We always suggest talking with your doctor first when you have an injury. When you do come in for class, let your instructor know, and they will do their best to offer you modifications when applicable.
Yes, you can! But we ask that you use it for your own yoga or meditation practice.
Please do not use it as an office space, DJ space, or for other activities. Please use headphones to keep the space quiet for others, and do not plug your phone into our speaker system.
Yes, all of our spaces require shirts on.