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A collage showing CPR training: a person using a defibrillator, another receiving chest compressions on a mat, and a group watching a CPR demonstration indoors—perfect for promoting your upcoming Class Calendar sessions. A collage of three images: hands adjusting a kettlebell, a woman lying on a yoga mat with eyes closed and one hand on her chest, and a group workout session in a sunlit gym—all moments you’ll find on our Class Calendar.
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Shoulder to Shoulder

Practice makes Progress. Our classes and instruction are here to help you grow.

We design our classes to deepen members’ growth as athletes and strengthen connections to others. It’s not meant to be easy, but we promise there is joy in difficult pursuits. Whether it’s a climbing, fitness or yoga class, we hope you leave feeling empowered, equipped and connected.