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find your flow

Yoga Classes

Our classes are designed to welcome everyone at every level

Our classes offer the chance to explore yoga disciplines with intention and curiosity while enjoying the support of a community that feels like home. We welcome all backgrounds and all bodies into our studios.

breathe in, breath out

All of Our yoga

Yoga - 1 Hour

Power Flow

In a Power Flow yoga class you will dynamically move from one yoga posture to the next while connecting your breath to your movement. (75-85F).

Yoga - 1 Hour

Flow

Flow classes link breath and movement to fluidly move from one yoga posture to the next as you build strength, mobility, and coordination (75-80F).

Yoga - 1 Hour

Restore

This yoga class is a blend of movement, meditation, and stillness designed to support recovery, restoration, and ease. (75-80F)