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Westgate

Yoga Offerings

Westgate

Explore our yoga class offerings at our south Austin location, ABP Westgate. All classes are included with a day pass or membership!

All of Our yoga

Yoga - 1 Hour

Vinyasa

Vinyasa is a dynamic form of yoga that cultivates strength, mobility, and mindfulness through a linking of breath to movement.

Yoga - 1 Hour

Vinyasa II

Vinyasa II is a dynamic, flowing yoga class that offers additional opportunities to safely explore complex postures and transitions.

Yoga - 1 Hour

Vin/Yin

Vin/Yin a combination of warming, active Vinyasa flow and relaxing, prop-supported Yin yoga.

Yoga - 90 Minutes

Slow Flow

Slow Flow is a slow-paced Vinyasa class that gives space to further explore the breath and engage with postures in a soothing, intentional way.

Yoga - 90 Minutes

Movement

Movement incorporates foam roller therapy, mobility, posture assessment, natural movement, and injury management to improve the way you move in your daily life.

Yoga - 1 Hour

Family Yoga

Join us for a delightful Family Yoga class where families and kids of all ages come together to explore the joys of yoga as a unit. This class blends traditional yoga practices with playful elements that cater to the unique dynamics of a family setting.

Instructors & Coaches

Kaylee Nelson

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?

Lisa Garza

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?

Angelena Sweet

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?

Amelia Rosenberger

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?

Terri Koen

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?

Andie Darji

She considered the birds to be her friends. She’d put out food for them each morning and then she’d watch as they came to the feeders to gorge themselves for the day. She wondered what they would do if something ever happened to her. Would they miss the meals she provided if she failed to put out the food one morning?