Blog
From Beginner to Advanced: Mastering Kilter Board Climbing
Written by: Abbie Chips Kilter boards are interactive climbing training walls that users control with a smartphone app. They...
How to Choose the Best Rock Climbing Training Board for Your Goals
Written by: Elise Rehberg From finger warm ups to building explosive power, to training climbing technique, training boards are...
Exploring the Power of Hot Fusion Yoga | Bouldering Project
Written by: Elise Rehberg Bouldering Project is a space built around movement for community. An interconnection of climbing, fitness,...
Heated Yoga Benefits: From Flexibility to Mental Clarity
Written by: Elise Rehberg Yoga asks you to stretch, balance, push, pull, and immerse your thoughts into the moment...
Bouldering Walls Explained: Types, Features, and How to Use Them
-Written by: Elise Rehberg Inspired by natural rock walls, climbing gyms are purposeful movement playgrounds with endless opportunities to...
Types of Climbing Holds: A Beginner’s Guide to Rock Wall Grips
If you’ve ever looked up at a bouldering climbing wall and wondered, “How do people know what to grab?”...
How to Understand Bouldering Levels and Climbing Grades at Any Gym
Whether you're stepping into your first session or you've been rock climbing for years, understanding how bouldering grades, rock...