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People are standing and sitting on mats inside an indoor climbing gym with large blue climbing walls covered in colorful holds, creating a dynamic fitness environment that sets climbing gyms apart from traditional gyms.

Climbing Gyms vs. Traditional Gyms: Why Fitness is Shifting to the Pads

Fitness, Yoga, Climbing,

All Fitness

Climbing Gyms vs. Traditional Gyms: Why Fitness is Shifting to the Pads

Written by: Anne Riddle-Cruz Rock climbing gyms have exploded in popularity over the last decade, not only because climbing...

The Best Active Things to Do in Brooklyn

Written by: Anne Riddle-Cruz Movement In The Borough: The Best Active Things to do in Brooklyn For New Yorkers and...

A Weekly Training Routine for Climbers (Including Yoga)

Written by: Anne Riddle-Cruz Step Into the Lab: A Balanced Weekly Training Routine for Climbing You can learn a lot...

Beginner’s Guide to Bouldering: What to Expect on Your First Visit

Written by: Sofie Schachter Welcome! Climbing for the first time can be intimidating - we’ve all been there. But...

Best Exercises for Climbing: Train Smarter, Climb Stronger

By: Abbie Chipps  For any climber, whether you just got a membership for Christmas or have been a gym...