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Several people are exercising indoors, bending down while holding kettlebells. The image is slightly blurred and features reflections or light spots, adding a soft, hazy effect—perfect inspiration to train smarter with focused climbing exercises.

Best Exercises for Climbing: Train Smarter, Climb Stronger

Fitness,

All Climbing

From Beginner to Advanced: Mastering Kilter Board Climbing

Written by: Abbie Chipps Kilter boards are interactive climbing training walls that users control with a smartphone app. They...

How to Choose the Best Rock Climbing Training Board for Your Goals

Written by: Elise Rehberg From finger warm ups to building explosive power, to training climbing technique, training boards are...

Bouldering Walls Explained: Types, Features, and How to Use Them

-Written by: Elise Rehberg Inspired by natural rock walls, climbing gyms are purposeful movement playgrounds with endless opportunities to...

Types of Climbing Holds: A Beginner’s Guide to Rock Wall Grips

If you’ve ever looked up at a bouldering climbing wall and wondered, “How do people know what to grab?”...

How to Understand Bouldering Levels and Climbing Grades at Any Gym

Whether you're stepping into your first session or you've been rock climbing for years, understanding how bouldering grades, rock...