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Member Appreciation Month

Members, We Appreciate You!

April is Member Appreciation Month! Join in the celebration with special events, perks, & more. Thanks for making our community awesome 💜

Month-long Happenings:

Climb-a-thon: See how many boulders you can climb in the month of April to be entered into a raffle! We’re giving away a 3-month membership, several 1-month memberships, and some MBP swag. All members who turn in their score card will get a limited edition MBP Member Appreciation Sticker. Grab a card and get psyched!

Members will receive a raffle ticket for every 100 climbs completed. Scorecards are available to submit all month long, with raffle prizes being drawn at the end of April.

Yoga & Fitness Workshops: See below for the entire class list of yoga and fitness workshops, offered every weekend in April.

Special Events: See below for the schedule of Member Appreciation Events we’re hosting this month.

Waived Startup Fee: That’s right. If you become a member in April and we will waive your start up fee. Join our community today!



Friday April 5

Event: Kid’s Day

Join us for $10 day passes and free shoe rentals for kids on Friday April 5. Staff will lead games and activities for kids in the Youth Room from 12pm-2pm. And don’t forget! We have a 2:1 child to adult ratio required for any kids climbing.

Time: 9am-3pm

Location: Youth Corridor


Saturday April 6

Class: Never Skip Leg Day

We’ve all heard it. Never skip leg day. But sometimes we need a little inspiration and someone to push us. Join us for a 45-minute sweat sesh dedicated to your lower half, followed by 15 min of stretch and mobility.

Time: 12pm

Location: Fitness Studio


Sunday April 7

Class: Yoga for ADHD

In this class, we’ll discuss the nature of ADHD and the benefits of yoga, and move through a flow that’s built specifically for us. You can expect time spent in discussion, followed by a flowing yoga practice, instilling what we’ve learned about ADHD and Asana, and ending with time for Q & A.

Time: 12-2pm

Location: Yoga Studio


Saturday & Sunday April 13-14

Event: Art Market

Come see local artists, creators, and makers showcasing their work at MBP.

Time: 10am-2pm

Location: MBP Lobby & Hallway


Saturday April 13

Class: Shoulder Care 101

Healthy shoulders are important for climbing, lifting and even yoga. Join Natalie, yoga teacher and DPT (doctor of physical therapy) student, and Brian, DPT, for a 60 minute offering. We will talk about common shoulder injuries and then dive in to some movement covering basic mobility to keep your shoulders happy.

Time: 12pm

Location: Fitness Studio


Sunday April 14

Class: Mobility for Climbers

Join Alex Johnson, acclaimed Twin Cities yoga and fitness instructor, for a 60-minute mobility class specifically designed for climbers. You’ll work to create active range of motion for your joints and musculature, learn about muscle activation, and create a fluid and dynamic movement practice.

Time: 1pm

Location: Yoga Studio


Sunday April 14

Class: Core Compression for Inversions

Core compression is generally an underrepresented form of strengthening our abdominal muscles. Have you ever wondered how some people hold themselves upside down in yoga? The answer is core compression! This 60 minute class will teach you how to compress your midsection, make inversions feel accessible, and give your abs a solid burn!

Time: 2:30pm

Location: Yoga Studio


Saturday April 20

Class: Intro to Pilates

Pilates was originally called Contrology and it does just that. We will work pelvic stability and awareness, coordination, proprioception to work the mind-body connection, and discover a deep strength by integrating breath to movement.

Time: 12pm

Location: Fitness Studio


Sunday April 21

Event: Earth Day Clean Up

Join us to celebrate earth day by cleaning up the area surrounding West River Road and the Mississippi River. Gloves and trash bags will be provided and participants will receive a free day pass for their participation.

Time: 9:30am-11:30am

Location: Meet in the MBP lobby


Class: Yin Yoga

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles.

Time: 1pm

Location: Yoga Studio


Saturday April 27

Class: Team Gier Workout

Sure, burpees are fun . . . But have you ever done synchronous burpees with a partner? Now you are really living!

Come hang with Nia and Nathaniel G. on Saturday, April 20, for a fun and engaging 45-minute full-body partner workout that will have you moving your body in all kinds of ways, including bodyweight exercises, use of dumbbells and kettlebells, and everything in between.

Time: 12-12:45pm

Location: Fitness Studio


Event: Send with a Friend Saturday & DJ Night

We’re ending Member Appreciation Month with bang. Food trucks and a DJ … what better way to celebrate?

Members will get a free guest pass and non-members can receive a $10 day pass after 5pm for dressing up in their favorite circuit color.

Time: 6-9pm

Location: MBP


Sunday April 28

Class: Align Yoga + Sound Bath

Join Diane and Khara for a yoga class and sound bath. This 90-min meditative yoga session will start with a 45-min Align (Hatha-based) practice, incorporating soothing sounds from singing bowls and other instruments to create a deeply immersive and restorative environment, followed by a 45 minute sound bath in savasana

Time: 5-6:30pm

Location: Yoga Studio


Class: Restore Yoga + Sound Bath

Join Diane and Khara for a special sound bath experience designed to help you relax, de-stress, and improve your overall well-being. 90 mins of restorative yoga where each posture will be sustained with soothing sounds from singing bowls and other instruments to create a deeply immersive and restorative environment.

Time: 7-8:30pm

Location: Yoga Studio